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At I Heart My Life, no dream is too big and anything (and everything) is possible for you. Through our podcast, blog, shop and courses, you'll learn how to create an elevated life that you love.

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Mark Fujiwara with a big smile

Mindset

How Living 100 Days Outside of His Comfort Zone Reduced His Anxiety and Depression with Mark Fujiwara

In this episode of the I Heart My Life Show, I had the pleasure of interviewing financial advisor Mark Fujuwara.  But guess what? This convo is not about money or financial advice… Real truth? When my previous client and friend Tricia Brouk introduced me to Mark, I had no idea who he was or what he did. […]

James, Tricia and Emily

Podcast

Instant Results (and How She Got Them): Client Success Story with Tricia Brouk

Do you want to invest in yourself by working with a coach or mentor or participate in a group mastermind (or another group container)? And are you wondering how to get results with your coach? Or are you a coach or consultant yourself who wants to teach her clients to know how to best utilize […]

James Williams and Brendon Burchard

Podcast

Key Steps for Long-Term Success from a Recent Personal Development Conference with James Williams

Are you feeling stuck or stagnant in your personal or professional life? Do you want to become more successful? This is the episode for you! A few weeks ago, my husband James Williams (Certified High-Performance Coach) attended Brendon Burchard’s Growth Day Conference here in Austin. Every day, for four days, James came home and shared […]

Vasavi Kumar smiling

Podcast

How Expressing Yourself Can Lead to Healing and Radical Self-Love with Vasavi Kumar

In this episode of the I Heart My Life Show, we’re talking about how to heal. I had the pleasure of interviewing my dear friend Vasavi Kumar who shares her story of addiction, recovery, and self-love. Vasavi’s journey of self-discovery and healing is truly inspiring, and I am SO excited to share it with you. Growing up in […]

Rachel Lee smiling

Podcast

IVF Journey: Lessons in Surrender and Trust with Rachel Lee

Are you struggling to take the leap and start your own business? Do you find yourself held back by mindset blocks and fears, particularly around money and the lack of a safety net?  Are you going through IVF or some sort of fertility struggle? In this very eclectic episode of the I Heart My Life Show, I interview […]

Emily Williams in white dress

Podcast

How I Made 7-Figures in My First 18 Months in Business

A few weeks ago during our quarterly masterclass in the IHML Membership, one of the members asked me to share how I was able to make my business to 7-figures in my first 18 months in business. I answered the question, but later on, not only did I think of a few more things that […]

Lina Kennedy in white sleeves and jeans

Podcast

The Sugar Queen Breaks Down How You Can Manifest Your Desires with Lina Kennedy

Here at the I Heart My Life Community, we are biiiig on desire (as you might have noticed from all the episodes we’ve had about the subject). And for a good reason! “The easiest thing you can do to grow a business is this: Communicate clearly. You want people to understand you? Say it straight.” […]

Victoria Fenton floral dress

Podcast

How Human Design Can Change Your Life with Victoria Fenton

A few years ago, I discovered the world of Human Design (HD). In short, it’s been life-changing for me to understand myself, James and now my daughter Charlotte as we had a reading done for her. Honestly, it’s the “personality test” that has been the most impactful for me. But as you’ll learn on today’s episode, […]

Ashley-Turner in white

Podcast

Ashley Turner on the Power of Yoga, Mental Health Work, and Moving Through Trauma

Here at the I Heart My Life community, we believe mental health should be a priority. “The breath is the link between the physical, mental, emotional, and spiritual bodies.” – Ashley Turner Your mental health is one of the few things in life that you can’t ignore because the consequences of doing so are just […]

Emily and James Williams with their daughter

Podcast

Our Home Birth Story with James and Emily Williams

Friends, I want you to meet someone extra special today: Our beautiful, incredible daughter, Charlotte London Williams. She is truly a joy that’s been added to our lives. And I cannot describe how happy to be a mom. “Everything that I did was really just instinctual. And I think that’s so much of what birth […]

Jessica Caver Lindholm smiling

Podcast

How to Achieve Success and Happiness WITHOUT Following the Rule Book with Jessica Caver Lindholm

Have you ever wanted to do things differently? To not follow the rule book of life, but instead, be free to lead your life and your business in a way that works for you? To create financial freedom? “I think that our imagination and our curiosity are some of our greatest tools. And what we […]

Jadah Sellner smiling

Podcast

Why You Should Say No to Toxic Hustle Culture with Jadah Sellner

“Hustle is a season, not a lifestyle.” So powerful right? And yet, that’s not what we’re taught as driven women. And normally, sustainable success isn’t a part of the conversation. Simply scroll through entrepreneur TikTok or your Instagram reels, and you’ll be bombarded with videos of people telling you you need to work more, hustle […]

Destinee-Berman smiling

Podcast

How Developing Self-Belief and a Resilience Mindset Can Help You Succeed in Life and in Business with Destinee Berman

Here in the I Heart My Life community, we are all about becoming the best version of ourselves, whether that means becoming the best business owner we want to be, or the best parent, or the best spouse. But of course, with next-level growth and high ambition, can come with a lot of pressure, emotion […]

Emily Williams in pink

Podcast

How to Create a Life Based on Your True Desires

Wondering how to transform your life and get closer to your vision and desires? Today, I’m teaching on that very topic and showing you how to get everything you want through this powerful interview. It’s not every day that I get interviewed, but today, that’s going to change… Because today, I will be the guest! Yep, we’re […]

Alexi Panos

Podcast

Unleash What’s Underneath and Let Your True Essence Shine With Alexi Panos

In the I Heart Life community, we are all about success and living life to the fullest. “The truth is, if we can’t be who we desire to be in the “now” moment with whatever life is giving us, we’re not going to be that person when the circumstances are great either.” – Alexi Panos […]

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We believe that life's too short to be subtle, that everything you want wants you back and in elevating your everyday, whatever that means to you. This is the I Heart My Life Show.

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MEET EMILY

FOUNDER & CEO

I started I Heart My Life from my kitchen table in a tiny London apartment in 2013.

After going through a 5-year quarter-life crisis, I discovered the world of personal development and the power of a gratitude journal and finally got clear on my true purpose in life: to help women fall in love with themselves and their lives. I Heart My Life has gone through many transformations over the years, but its mission has always remained the same: we exist to teach you how to create a life that you love.

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Over 300 episodes of the must-listen podcast for women who know they are destined for something bigger and are tired of playing small.